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PED AS91498 (3.1)

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Getting to know the standard
Physical activity

1 Quiz
- Physical activity
Life experiences

1 Quiz
- Life experiences
Socio ecological perspective

1 Quiz
- Socio ecological perspective
Research, barriers and enablers

1 Quiz
- Research, barriers and enablers
Stereotypes in physical activity

1 Quiz
- Stereotypes in physical activity
Common assumptions

1 Quiz
- Common assumptions
Strategies for lifelong wellbeing

1 Quiz
- Strategies for lifelong wellbeing
Level 2 revision

7 Topics
|
7 Quizzes
Active NZ Research Part 1

1 Quiz
- Active NZ Research Part 1
Active NZ Research Part 2

1 Quiz
- Active NZ Research Part 2

Quizzes

Physical activity

Quiz 7 of 17

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Strategies for lifelong wellbeing

PED AS91498 (3.1) Strategies for lifelong wellbeing Strategies for lifelong wellbeing

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Question 1 of 6

1. Question
1 point(s)
What is the first step for staying active, as a part of the Ministry of Health’s strategy?
- Devise a plan
- Do some research
- Attempt the activity first
- Make a day of it
- Set a goal
Question 2 of 6

2. Question
4 point(s)
Which of the following are the areas you need to consider before writing a strategy? Select all that apply.
- Identify potential barriers
- Attempt to minimise barriers/the effect of barriers
- Your situation whilst implementing your plan
- Consider what success will look like
- Identify your goal
Question 3 of 6

3. Question
1 point(s)
What does “making it normal” refer to?
- Trying to make yourself look as normal as you can whilst exercising
- Integrating physical activities into your everyday life
- Fitting in with the population norms of physical attributes
- “Snacking” on activities throughout the day
- All of the above
Question 4 of 6

4. Question
5 point(s)
Sort first 5 steps of the Ministry of Health’s strategy for staying active into the correct order.
- Trying a range of new activities
- Setting a goal
- Have fun with it
- Making a day of it
- Being active with other people
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Question 5 of 6

5. Question
1 point(s)
Explain why it is not only important for you, but also your kids, that you maintain an active lifestyle. Think about how they would be as adults if you encourage physical activity from a young age.
- This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
Question 6 of 6

6. Question
3 point(s)
A strategy is:
- A carefully devised or method used to achieve a particular , usually over a time period.

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